Forward Head Posture Correcting forward head posture isn't as simple as YouTube videos may suggest. Fixing spinal alignment involves remodeling ligaments. Take a look at these photos of a patient standing in a normal posture. Notice in the "before" image how the head protrudes forward, causing the body to compensate for balance. This misalignment leads to a rounded thoracic spine, hips tilted forward, and a strained lower back with jammed joints. Such posture can trigger muscle tension headaches, arthritis in the neck and lower back, impaired shoulder movement (pain), potential need for rotator cuff surgery, reduced lung capacity, and restricted blood flow, among other issues. If you or someone you know is worried about forward head posture, a large thoracic curve, or related issues, act now by calling our clinic to schedule an appointment. Time is crucial, as delaying can lead to stiffening ligaments and the onset of arthritis. Don't wait—address your concerns and improve your spinal health today.

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