Neck and back pain treatment involves various approaches to alleviate discomfort and improve the condition of the affected area.
Helpful Actions:

• Rest and Activity Modification
• Chiropractic Care
• Soft Tissue Therapy
• Spinal Decompression



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A chiropractic adjustment is a manual procedure performed by a chiropractor to manipulate and realign the joints of the spine or other parts of the body. It typically involves applying controlled force or pressure to specific areas to help improve joint mobility, relieve pain, and enhance overall physical function. The goal of a chiropractic adjustment is to promote the body's natural healing abilities and restoring optimal nervous system function.

Spinal decompression therapy is a non-surgical treatment method that aims to relieve pressure on the spinal discs and alleviate associated symptoms. It involves the use of a specialized table or device that gently stretches and decompresses the spine. The objective of this therapy is to alleviate back or neck pain, improve spinal alignment, and facilitate the healing process of spinal conditions such as herniated discs, degenerative disc disease, or spinal stenosis.

Exercise counseling is a process in which a healthcare professional or provides guidance, education, and support to individuals regarding appropriate exercise and physical activity. The purpose of exercise counseling is to help individuals understand the benefits of exercise, assess their current fitness level, set achievable goals, and develop personalized exercise plans. The goal of exercise counseling is to promote a safe and effective exercise routine that improves overall health, enhances fitness levels, manages weight, and reduces the risk of chronic diseases.

Soft tissue manual therapy refers to a hands-on approach to treat the body's soft tissues, such as muscles, tendons, ligaments, and fascia. This type of therapy aims to improve the health and function of these tissues by applying specific techniques and movements using various methods such as massage, myofascial release, trigger point therapy, stretching, and joint mobilization. The goal of soft tissue manual therapy is to alleviate pain, reduce muscle tension, enhance flexibility, promote circulation, and restore normal tissue function.